Princess Catherine, known for her elegant high heels, has surprised onlookers by opting for a different shoe choice.
Whether it’s Queen Elizabeth’s funeral, the King’s coronation, or the South Korean state banquet, Catherine always dons her favorite pair of heels.
But is her footwear damaging her feet?
And how does she manage to stay comfortable in those high heels?
Rumors suggest that Catherine, who often spends hours on her feet during royal engagements, has a few tricks up her sleeve to protect her feet and avoid developing problems.
According to royal experts, the princess wears non-slip tight socks with gel strips on the bottom to prevent her feet from slipping out of her heels.
These socks help her feet grip the shoes more firmly.
In fact, royal fans have spotted Catherine wearing these special socks during her royal tour of Canada, where clear gel-like strips were visible over the sides of her pointed-toe Tabitha Simmons heels.
In addition to the special socks, Catherine is said to use leather soles to cushion her feet and reduce the impact while standing and walking.
An unnamed source revealed that she had ordered Alice Bow insoles, which she finds great for added comfort.
Although there is no official protocol dictating what footwear royals should wear, the late Queen Elizabeth II set a strict precedent by requiring the wearing of stockings in public during her 70-year reign.
This means that Catherine is expected to wear n^de stockings on public duty.
While these products provide temporary relief from soreness and pain caused by high heels, they should not be seen as a permanent solution.
Catherine was recently pictured misjudging the height of a car relative to the tarmac, resulting in a slight stumble.
However, her impeccable style remained intact, especially when paired with the chic Jane Taylor midi-length red cape coat worth £3,000.
Catherine’s commitment to elegance and practicality is evident in her choice of heels.
Comfort is crucial, especially when she is touring hospitals, visiting schools, conducting walkabouts, and attending receptions on a daily basis.
Wearing heels can lead to lower back pain due to the natural tilting of the pelvis.
The balls of the feet and toes are also impacted as one needs to work harder to maintain balance.
The princess often opts for court shoes with a pointed toe, which can potentially cause foot issues.
However, she deserves praise for adapting her footwear to suit the occasion.
Catherine shows great versatility by wearing shoes of varying heel heights, shapes, and materials, ensuring they meet the requirements and needs of each event.
Taking care of her feet is also important to Catherine.
She understands the importance of giving them a break from being constricted in shoes.
It’s recommended to take time to air your feet and even walk barefoot on grass or sand to provide a natural exfoliant and connect with the earth.
Princess Catherine’s commitment to both style and comfort is admirable.
Her ability to find the perfect balance between fashionable and practical footwear sets an example for others.
Despite the challenges that come with wearing high heels, she navigates them with grace and ensures her feet are well taken care of.