Prince Harry’s physique has been a topic of discussion lately, with experts suggesting that his workout routine has been influenced by his wife, Meghan Markle.
However, some critics argue that the changes in his body may not necessarily be an improvement.
Let’s take a closer look at the evidence and explore the possible reasons behind Harry’s transformation.
In a recent article by the Mirror, Meghan Markle’s influence on Prince Harry’s workout routine is highlighted.
The article features a comparison between Harry’s appearance during his polo-playing days and his current physique.
In the past, Harry had a healthy, strong look, with muscular arms and legs that suggested an active lifestyle.
However, recent paparazzi shots reveal a much thinner and seemingly unhealthy version of the prince.
According to personal trainer Louis Paris, Harry’s toned legs are a result of regular gym sessions, possibly combined with yoga and Pilates.
Paris explains that shaping the legs requires more than just losing weight; strength training is necessary to achieve the desired results.
He also suggests that Harry’s military background has instilled discipline and focus, contributing to his fitness journey.
It is no secret that Meghan Markle is an advocate for yoga and has a passion for maintaining a healthy lifestyle.
With her mother, Doria, being a yoga teacher, it is likely that Harry has been introduced to this world as well.
Yogis typically have a lean physique, focusing on flexibility and long, lean muscles.
However, what works for some may not work for others, and critics argue that this new look may not suit Harry as well.
Pilates, another exercise method mentioned, is known for its core-strengthening and posture-improving benefits.
While effective, some perceive it as more feminine compared to the rigorous demands of playing polo.
This shift in exercise preference could be attributed to Harry’s attempt to fit into his new California lifestyle, following Meghan’s lead.
In the beginning of 2022, Harry expressed the importance of daily meditation as part of his self-care routine.
However, critics question whether this routine truly contributes to his mental fitness, given the controversies surrounding him and his strained relationship with his family.
Some argue that this could be a result of Meghan’s influence, suggesting a possible brainwashing journey rather than genuine self-care.
Moving on to other news, there have been reports of Harry and Meghan extending well wishes to King Charles and Catherine.
However, these reports are met with skepticism from many viewers.
It is believed that any olive branch extended by the couple would come with ulterior motives, considering their previous actions and strained relationships within the royal family.
Comments from viewers reflect this skepticism, with many expressing doubts about the sincerity of Harry and Meghan’s well wishes.
Some believe that any messages sent were likely facilitated by their PR team, rather than being personal gestures.
The lack of trust towards Harry and Meghan further fuels these doubts.
In conclusion, Prince Harry’s fitness transformation has caught the attention of experts and critics alike.
While some attribute his change in physique to Meghan Markle’s influence and a shift in exercise routine, others question the suitability of this new look for Harry.
As discussions continue, it remains to be seen how Harry’s fitness journey will unfold and whether Meghan’s influence will continue to shape his choices.