Princess Kate and Prince William are known for their active lifestyle, frequently engaging in various sports and outdoor activities during royal visits.

From cycling in Scotland to abseiling in Wales, the couple enjoys staying fit and having fun together.

However, there is one daring hobby that Princess Kate indulges in, which her husband Prince William simply cannot fathom.

In a recent episode of Mike Tindall’s podcast, The Good, The Bad, and The Rugby, Kate revealed her deep affection for cold water swimming, a sport that William finds perplexing.

She confessed, “Personally, I love swimming.

Cold swimming, the colder the water, the better.

I absolutely love it.

It’s slightly to the point where William is like, you are crazy.”

Despite the dark and rainy conditions, Kate actively seeks out the frigid waters, much to her husband’s disbelief.

However, she admitted that she draws the line at immersing herself in freezing sub-zero ice baths.

Kate attributes her ability to withstand cold conditions to her active upbringing, where she frequently played hockey and netball in freezing rain.

She reminisced about the fun she had climbing in the Lake District and Scotland and swimming from a young age.

Although it may sound unpleasant, swimming in cold water actually offers a surprising array of health benefits, particularly in combating certain mental health conditions.

Dr. Sarah Brewer, speaking to Hello!

Magazine, explained that cold water immersion stimulates the release of endorphins, improving mood and helping to alleviate stress, anxiety, and depression.

Additionally, the experience of cold water swimming promotes mindfulness and meditation, as individuals focus on their breathing and stay present in the moment.

This week, Kate and William have been separated, as William traveled to Singapore for the 2023 Earthshot Awards.

While Kate would typically accompany him on such occasions, she decided to stay at home to support their son, Prince George, who was facing challenging school entrance exams.

However, the couple will be reunited this Sunday as they come together to commemorate Remembrance Day with a service in central London.

Princess Kate’s passion for cold water swimming has certainly caused a stir within the royal family.

While she thrives in the icy depths, William remains baffled by her enthusiasm for such an extreme sport.

Nevertheless, their differing opinions on this particular hobby only serve to highlight the unique dynamics of their relationship.

As they continue to navigate their royal duties and personal interests, the couple demonstrates that even in matters of leisure, compromise and understanding are essential.